LUNGS CANCER AND COLOR FOR LUNGS CANCER - Health Care

LUNGS CANCER AND COLOR FOR LUNGS CANCER - Health Care

April 20, 2018   Health Tips,

LUNGS CANCER AND COLOR FOR LUNGS CANCER

Cancer is known as the leading cause of death of more than 1.8 million people a year, specifically lung cancer. Lung cancer is way ahead, in being the root cause of death, from breast cancer, colon cancer, and prostate cancer. Generally, lung cancer is associated with the smoker but by analyzing the cases it can be said that only smoker is not diagnosed with lung cancer. Most people who are diagnosed with lung cancer had either quit the smoking year earlier or had never smoked in their whole life, the major reasons of lungs cancers are exposure to the workplace, second-hand smoking, genetics and other cancer treatments. Lung cancer is always curable no matter how large it is in size, how deep it has grown in the body and where it is located.

CLASSIFICATION OF LUNG CANCER:

Lung cancer has two classifications which are:

1-Small Cell Lung Cancer

2-Non-Small Cell Lung Cancer

1-SMALL CELL LUNG CANCER:

Small cell lung cancer generally starts when some healthy cells present in the lung starts to grow abnormally and starts forming a mass, called Tumor, a lesion or nodule. Basically small cell lung cancer always diagnosed in the hormone-producing cells or nerve cells of the lung. It is termed as small cell lung cancer due to the small size and shape of the cancer cells as they are examined under a microscope. A lung tumor can start anywhere in the lung. On the growth of the cancerous tumor, it can also shed the cancer cells too.

2-NON-SMALL CELL LUNG CANCER:

It starts in the epithelial cells but it is generally explained on the basis of epithelial cell, where it has located and started to grow:

-Adenocarcinoma begins in the cells are responsible to produce mucus.

-Squamous cell carcinoma starts in the cells that are used to line the airways.

-Large cell carcinoma starts in the cells which are other than the other mentioned above.

It is very important and essential for the doctors to determine the presence of lung cancer that whether it is present in the squamous cell or in any other cells.

SYMPTOMS OF LUNGS CANCER:

Most people tend to observe the following symptoms when they are diagnosed with lung cancer but it can also vary depending on the stage and medical condition of the patients, symptoms are:

-Severe cough

-Breath issues

-Appetite’s loss 

-Cough with blood

-Extra-ordinary weight loss

-Hoarseness

-Pain in bones

-Severe Headache

If a person finds all these or some of these symptoms in himself than he should contact his doctor for further examination and assistance. 

COLOR OF LUNG CANCER AND LUNG CANCER AWARENESS

Most people around the globe are quite aware of the color signified for cancer, which is pink but not many people are aware of the color used for lung cancer, which is White color. Lung cancer is the silent killer which is being the root cause of death for many people since years, even more, people have died due to lung cancer than breast cancer. It is also very wrong psyche among the masses that only smoker become the victim of lung cancer but studies and analysis of the data has shown that the facts are opposite as most people working in polluted atmosphere, second-hand smoker, gene mutations, radon gas etc. lung cancer hides very deep inside the chest making it almost impossible to touch but it is curable at any stage and can be finished if proper treatment is provided to the victim. The white color ribbon, bands, bracelets, and other ancestors are used to show the support for the victims of lung cancer who are fighting against this deadly disease. White t-shirts, ribbons, badges, caps all are distributed among the people let them know about the color of lung cancer and to give them awareness about lung cancer and its treatment. The November is known as the lung cancer awareness month and different seminars, workshops, marathons, programs, events are organized in this month to spread awareness in the people about lung cancer and color of lung cancer. So this November one must buy white color ribbons, caps and other accessories and distribute too to show their support for the victim of lung cancer either they belong to your family or not just support them with the color of cancer and let them know that at this moment of hardship they are not alone you are there to share their pain and support them through this period and provoke a hope that they can beat this disease and again enjoy their life. different programs are organized to just aware the people that not only smoker but also non-smoker can be the victim of lung cancer so always try to consult your doctor whenever you find above mentions symptoms in your body, as the early lung cancer is diagnosed, the early and easy it is cured.

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LOSE WEIGHT TIPS FOR PRE-WEDDING DIETER - Health Care

LOSE WEIGHT TIPS FOR PRE-WEDDING DIETER - Health Care

April 04, 2018   Health Tips,

LOSE WEIGHT TIPS FOR PRE-WEDDING DIETER

In this world, nothing can inspire you more than a wedding ring to think seriously about weight loss. The wedding is not just about one day ceremony but it includes thousands of special memories and pre and post ceremonies and moments as well like romantic photographs, special dress, gathering with friends, beautiful decoration etc. etc., consider yourself being the center of attention of hundreds of guests on your wedding day and still being worry about your weight, look or body shape?

                             

It’s not a secret that every woman wants to look the most beautiful on her wedding day. And if you really want to take your upcoming wedding as an inspiration to lose weight as you want to look fit, smart and beautiful than it’s the best vibes you are getting , so hold them tight and just go through this article as we have collected some tested and proven tips to lose weight for a pre-wedding dieter which will surely help you to lose your weight in quick time but don’t worry as these tips won’t have any side effects or spoil your wedding , they will only help the bride to lose her weight and look more adorable than ever before.

If you keep yourself motivated and follows the following tips than surely your groom will be surprised to see you looking so beautiful, the tips are as follows:

1-BE A FOOD TRACKER:

Yes, you read it right, the first and the basic thing you need to do before your wedding is to track the food, not only the little bite of the cake but also the half spoon you took as a sample for you weddings menu, you have to know how much difference these little calories made. These little calories add up and eventually becomes a huge amount of calories without becoming noticeable. Different research shows that the tracking act of your food can help you to lose your weight quickly. One can use different food tracker applications which are easily available and very feasible to use as mental tracking sometimes does not work. So pledge to yourself to be a food tracker.

2- DEAL WITH SAMPLES:

One can understand that bride has to do the sampling of different foods to choose the best one for her wedding but act smartly and always use the very small portion of a sample and take a gap of 20 -30 minutes between two samples and in the meanwhile have a small walk. 

3- HAVE BREAKFAST:

Try to wake up early so you can have breakfast, containing healthy meals like the boiled egg with bread or more healthy breakfast than this as it is a must thing for a pre-wedding dieter who is hoping to lose weight. Different studies prove that a healthy breakfast set the tone of the day and helps you lose weight quickly as it directly fired up the metabolism and makes it strong. You can have a normal salad for the lunch and opting gym after the lunch will work as the best diet tip for sure.

4- REDUCE ALCOHOL:

If you consume too much of alcohol than there’s bad news for you as to lose weight you have to limit the amount of alcohol you consume as it directly spoils your all efforts. Your nutrition plans and other tips won’t be that much helpful if you don’t follow this diet tip. So if you want to be fit active and look beautiful on your wedding you have to limit it.

5-NUTRITION PLAN:

Try to make a nutrition plan and eat according to it. You can use different applications to have a look about the nutrition of your meal. Nutrition is a must, as it plays a vital role in your fitness and weight loss. If you won’t give importance to organic food and nutrition you won’t lose weight but don’t regret it’s not that much difficult task as a bride would go any heights to attain the best look for her wedding ceremony.

6- ADOPT ACTIVE LIFESTYLE:

Try to get indulge in different activities all the time and stay active on doing different sort of work, activities, exercises. Studies show that keeping and maintaining an active lifestyle not only makes you fit but also let your brain stay fresh all the time and let one manage things more conveniently. Try to figure out small workouts to keep your body active all the time.

7- DON’T STRESS:

You have to keep your mind fresh as much as you can and enjoy every moment. Don’t let your weight be the reason of your insecurity at all as the more positive you will think, the more actively you will participate in all the events like pre-wedding parties, events, and other outings. Try to remain calm and relax and also do simple exercise whenever you are free instead of relying only on gym sessions.

8- DRINK WATER:

This diet tip for a pre-wedding dieter is very simple all one has to do is try to drink water more than you are regularly used too as studies show that when someone consumes more water than they have high probability of consuming fewer calories of meal. So drink water as much as you can.

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HOW TO REMOVE SKIN PIMPLES - Skin Care

HOW TO REMOVE SKIN PIMPLES - Skin Care

April 04, 2018   Beauty tips,

HOW TO REMOVE SKIN PIMPLES     

You are planning to go to a party on the weekend but you can’t because of skin pimples? You are avoiding socializing just because of the skin pimples? Don’t worry we have made out such an extensive list of simple remedies which will let you know, how to remove skin pimples?

These remedies are quite simple and considered as the best one as they are listed down after research and different case studies. So, don’t you even think to hide your face next time once you have skin pimples just follow any of the remedies from the mentioned and within the short span of time you will see the results. There are different medication and also available in the market but that can take time as home remedies are considered as the most suitable to deal with skin pimples, however, one can also use the medication after consulting with his doctor but if you are in really hurry than you should at least give these remedies a try for sure. Once can easily sort out skin pimples once he knows about the type of acne he is facing but if he doesn’t it won’t affect too much, so don’t wait just read all the remedies and try which suits your skin the best.

TOP REMEDIES TO REMOVE SKIN PIMPLES

USING WHITE TOOTHPASTE: 

The most common and effective remedy to get rid of skin pimples is to use white toothpaste with a cotton swab. You have to apply the toothpaste on the pimple until a thin layer is sustain. Basically, what toothpaste does is that it dries out a skin pimple and decrease the healing time due to its anti-bacterial characteristics which fight against the bacteria, causing skin pimples. You need to apply toothpaste for overnight to see the results. Keep in mind that always use white toothpaste instead of gel based. This remedy is mostly suited for oil, normal and combinational skin type.

NEEM LEAVES: 

All you need is few Neem leaves, Fuller’s earth, and rose water. Firstly dry out the Neem leaves in the scorching sunshine and once they become crispy, crush them and add some Fuller’s earth in it and for making it thick paste you have to add rose water. Now you have to apply this paste to the skin pimples and leaves the paste there for about 20-25 minutes. Neem is considered as the anti-acne substance. Its leaves contain antifungal, anti-bacterial and blood purifying characteristics. It helps skin to cool down and prevent skin to get more pimples. It can be used for all skin types.

ARGAN OIL: 

You only need 3-4 drops of argan oil. Apply it on the skin pimples after cleaning the face and drying. You can use downward circular motion and upward too while applying it to the face and massage your skin for few minutes with argan oil. It is very quickly absorbed by the skin and it assists to regulate the sebum which is produced. It not just heals the present skin pimples but also prevents skin from future pimples too. You need to apply the oil only twice a day and better results would be obtained.

EPSOM SALT: 

All you need is just 2-3 tablespoon of Epsom salt, some water and cotton swab. Mix the salt with water and then dip the cotton swab and apply the solution to the skin pimples. It works by exploiting the dead skin and get rid of bacteria. Once you applied the solution of Epsom salt let it be on the skin for few minutes and then apply warm water to clean it. This is one of the simplest remedies to remove skin pimples. It is considered most suitable for oily and normal skin. A light moisturizer is recommended after this remedy. 

BAKING SODA: 

Take 1-2 teaspoon of baking soda and mix it with water to make a thick paste. Apply this paste to the skin pimples with fingers gently. Baking soda basically helps to dry the skin pimples and takes the skin’s pH to the normal level. It helps to get rid of inflammation. You have to only apply the baking soda paste for 5-7 minutes and then you can rinse your skin with water. But a moisturizer is recommended as a follow up to this remedy.

VASELINE: 

It is not recommended for people having acne-prone skin. You have to use the Vaseline directly on your skin thrice a day. It helps skin to stay hydrated and with slow pace helps to fade away the skin pimples. You have to leave Vaseline applied on your face for 2-3 hours. It is most suitable for dry skin and normal skin.

MEDICATION & LOTIONS: 

If you are a person who does not believes in home remedies and feel more comfortable with medication and lotions than you must first consult your doctor to diagnose the type of skin pimples you are facing and then he would recommend any medication and lotions. You can use them as prescribed by the doctor.

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